Emotional Intelligence and Its Development

What is one of the key differences between intellectual intelligence and emotional intelligence?

• Emotional intelligence is about understanding emotions, while intellectual intelligence is about academic knowledge.

• Intellectual intelligence cannot be improved over time.

• Intellectual intelligence is more important for success than emotional intelligence.

• Emotional intelligence is only important in personal relationships.

According to the ventilation fallacy, what is the effect of venting when angry?

• It resolves the underlying issues.

• It is beneficial for emotional health.

• It prolongs the feelings of anger.

• It helps to calm down quickly.

What is a recommended strategy to avoid rumination over negative thoughts?

• Engage in physical activities.

• Discuss them with friends.

• Ignore them completely.

• Write down all negative thoughts.

Which of the following is NOT a factor that typically motivates people?

• Meditation

• Money

• Mating

• Momentum

What does the marshmallow experiment suggest about delayed gratification?

• It is unrelated to future success.

• It is a better predictor of success than IQ.

• It is not linked to emotional intelligence.

• It only applies to children.

How can willpower be strengthened according to the video?

• By focusing solely on intellectual tasks.

• By ignoring emotional needs.

• By practicing it regularly.

• By avoiding challenges.

What happens when a high-energy person interacts with a low-energy person?

• The low-energy person becomes more energetic.

• They both become low-energy.

• Both maintain their original energy levels.

• The high-energy person becomes less energetic.

Why is empathy important for leadership?

• It allows leaders to ignore others' emotions.

• It is not relevant to leadership.

• It makes leaders more authoritative.

• It helps leaders understand and motivate others.

What is a suggested way to manage relationships effectively?

• Focus only on personal goals.

• Spend more time understanding others' feelings.

• Ignore others' emotional needs.

• Avoid emotional discussions.

What is the impact of spending time with energetic and ambitious people?

• It has no impact on your energy levels.

• It can increase your own energy and drive.

• It decreases your motivation.

• It makes you feel more tired.