Learned Optimism Quiz

What is the main concept demonstrated by the dog experiment?

• Conditioned response

• Learned helplessness

• Positive reinforcement

• Learned optimism

How do optimists generally differ from pessimists in terms of health?

• Optimists have a higher risk of cancer

• Pessimists live longer

• Optimists generally have better health

• Pessimists are less prone to depression

What explanatory style do pessimists typically use?

• Flexible, adaptable, and open-minded

• Optimistic, hopeful, and positive

• Permanent, pervasive, and personal

• Temporary, specific, and external

What is a key benefit of optimism according to the video?

• It guarantees financial success

• It prevents all illnesses

• It leads to a longer life

• It ensures a stress-free life

What did Martin Seligman find about the perception of pessimists?

• They see the world as better than it is

• Their fears are often unfounded

• They see the world more accurately

• They are always wrong about their predictions