Understanding Fats

What elements are fats composed of?

• Carbon, hydrogen, and nitrogen

• Carbon, hydrogen, and oxygen

• Carbon, oxygen, and nitrogen

• Hydrogen, oxygen, and nitrogen

What is the main difference between fats and oils?

• Fats and oils are both liquid at room temperature

• Fats are solid and oils are liquid at room temperature

• Fats and oils are both solid at room temperature

• Fats are liquid and oils are solid at room temperature

Which of the following is a function of fats in the body?

• They serve as an insulating material to prevent heat loss

• They act as a primary source of vitamins

• They provide structural support to bones

• They are the main component of blood

What type of fats are typically found in animal bodies?

• Polyunsaturated fats

• Trans fats

• Unsaturated fats

• Saturated fats

Which type of fats are considered healthier and do not cause heart disease?

• Trans fats

• Saturated fats

• Hydrogenated fats

• Unsaturated fats