Health and Well-being Quiz

Health and Well-being Quiz

Assessment

Interactive Video

Life Skills

9th - 10th Grade

Hard

Created by

Jennifer Brown

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to the World Health Organization, what does health encompass?

Complete physical, mental, and social well-being

Mental stability and social interactions

Only the absence of disease

Physical fitness and a balanced diet

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a factor in determining physical health?

Freedom from injury and illness

Functioning of body systems

Ability to carry out daily tasks

High self-esteem

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a key aspect of mental health?

Feeling good about oneself

Being free from physical illness

Having a balanced diet

Having a large social circle

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is essential for maintaining a healthy mental state?

Controlling emotions like anger

Avoiding social interactions

Engaging in physical exercise

Eating a balanced diet

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a characteristic of social health?

Stress management

High self-esteem

Positive involvement with community

Ability to perform physical tasks

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is having a support network important for social health?

It reduces the need for self-esteem

It ensures a balanced diet

It provides emotional and practical support

It helps in physical fitness

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can physical well-being be improved?

By practicing stress management

Through regular exercise and a balanced diet

By increasing self-esteem

By joining a social club

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