
Health and Well-being Quiz

Interactive Video
•
Life Skills
•
9th - 10th Grade
•
Hard
Jennifer Brown
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to the World Health Organization, what does health encompass?
Complete physical, mental, and social well-being
Mental stability and social interactions
Only the absence of disease
Physical fitness and a balanced diet
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a factor in determining physical health?
Freedom from injury and illness
Functioning of body systems
Ability to carry out daily tasks
High self-esteem
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a key aspect of mental health?
Feeling good about oneself
Being free from physical illness
Having a balanced diet
Having a large social circle
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is essential for maintaining a healthy mental state?
Controlling emotions like anger
Avoiding social interactions
Engaging in physical exercise
Eating a balanced diet
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a characteristic of social health?
Stress management
High self-esteem
Positive involvement with community
Ability to perform physical tasks
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is having a support network important for social health?
It reduces the need for self-esteem
It ensures a balanced diet
It provides emotional and practical support
It helps in physical fitness
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can physical well-being be improved?
By practicing stress management
Through regular exercise and a balanced diet
By increasing self-esteem
By joining a social club
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