Healthy Costco Finds Quiz

What is one of the main advantages of shopping at Costco for healthy foods?

• Smaller package sizes

• Bulk buying for savings

• Higher prices

• Limited product variety

How can oats be used besides making oatmeal?

• To sweeten beverages

• As a salad dressing

• To make oat flour for baking

• As a meat substitute

What is a benefit of buying frozen fruits from Costco?

• They are only available seasonally

• They are as nutritious as fresh fruits

• They are more expensive

• They spoil quickly

What is a nutritional benefit of hemp seeds?

• Contains artificial flavors

• Low in fiber

• Rich in omega-3s

• High in sugar

Why might someone choose to buy energy bars from Costco?

• They are similar to candy bars

• They are only available in small packs

• They are nutritious and affordable

• They are high in added sugar

What is a recommended way to store meat bought in bulk from Costco?

• Cook it immediately

• Freeze it in portions

• Store it in the pantry

• Leave it at room temperature

What is a key ingredient in the natural peanut butter from Costco?

• Peanuts and honey

• Peanuts and chocolate

• Peanuts and salt

• Peanuts and sugar

What is a benefit of buying hummus in bulk at Costco?

• It is more expensive

• It contains artificial preservatives

• It has a short shelf life

• It is cost-effective for families

What is a shopping strategy recommended for Costco?

• Buy everything in bulk

• Avoid making a shopping list

• Take inventory of what you have

• Purchase only snacks

What should you consider before buying large quantities at Costco?

• If it is a new product

• If you can eat it before it spoils

• If you have enough storage space

• If it is the most expensive option