Fertility Journey and Mindfulness

What is a common emotional challenge faced during a fertility journey?

• Isolation

• Excitement

• Joy

• Certainty

How has meditation helped Eve in her fertility journey?

• By increasing her physical strength

• By managing her anxiety and stress

• By improving her memory

• By enhancing her creativity

What societal pressure is commonly faced by women regarding fertility?

• To start a family soon after marriage

• To change careers

• To pursue higher education

• To travel frequently

What feeling can arise from receiving overwhelming advice on fertility?

• Overwhelm

• Relief

• Confidence

• Indifference

What is a common reaction when fertility efforts are unsuccessful?

• Feeling of accomplishment

• Sense of failure

• Feeling of joy

• Sense of relief

Why is community important during fertility challenges?

• It guarantees a solution

• It provides financial support

• It eliminates all stress

• It offers a sense of shared understanding

What does Eve find healing during overwhelming times?

• Being around trees and nature

• Playing video games

• Watching movies

• Shopping

What is a simple way to connect with your body according to the video?

• Listening to loud music

• Feeling your hands in the sand

• Watching television

• Eating fast food

What does Eve suggest is crucial for managing emotions during a fertility journey?

• Ignoring emotions

• Expressing emotions

• Suppressing emotions

• Avoiding emotions

What does Eve emphasize about the body's efforts during fertility challenges?

• The body is perfect

• The body is failing

• The body is doing the best it can

• The body is not trying hard enough