Understanding Trauma Responses

What might cause someone with trauma to feel uncomfortable in social settings?

• A preference for solitude

• Past experiences of boundary violations

• A dislike for socializing

• An introverted personality

How might someone with trauma respond to unexpected situations?

• By seeking new experiences

• By shutting down or isolating

• By becoming more social

• By ignoring the situation

Why might someone with trauma plan their outings in detail?

• To enjoy the experience more

• To avoid unexpected situations

• To impress others

• To save time

What is a common compulsive behavior in individuals with trauma?

• Shopping sprees

• Overworking

• Substance abuse

• Excessive exercise

What is a potential outcome of intense love-hate relationships in trauma survivors?

• Better communication

• Becoming victims or perpetrators of abuse

• Improved social skills

• Increased self-esteem

How can trauma affect physical health?

• By causing sleep difficulties

• By increasing energy levels

• By improving metabolism

• By enhancing physical strength

What might excessive apologizing indicate in someone with trauma?

• A desire to please others

• A response to a critical upbringing

• A lack of confidence

• A need for attention

What is dissociation in the context of trauma?

• A form of socializing

• A mental disconnection from a situation

• A type of physical exercise

• A method of relaxation

What can emotional outbursts in trauma survivors be linked to?

• A lack of sleep

• Excessive exercise

• Changes in body chemistry

• Poor diet

What is a recommended approach for managing trauma?

• Ignoring the symptoms

• Seeking professional help

• Relying on self-help books

• Avoiding social interactions