Understanding Impostor Syndrome

What is the main feeling associated with impostor syndrome?

• A sense of overconfidence

• A feeling of being a fraud

• A desire to be alone

• A need for constant validation

Which type of impostor syndrome involves setting unrealistically high standards?

• The Soloist

• The Natural Genius

• The Perfectionist

• The Expert

What is a common trait of the Natural Genius type?

• Feeling like a fraud without complete knowledge

• Overworking to meet expectations

• Expecting to excel immediately

• Fear of asking for help

Which type of impostor syndrome is characterized by a reluctance to ask for help?

• The Expert

• The Perfectionist

• The Superwoman/Superman

• The Soloist

What is a key strategy to overcome impostor syndrome?

• Setting higher expectations

• Acknowledging areas for growth

• Comparing yourself to others

• Avoiding feedback