Understanding the Human Microbiome

What is the primary role of the gut microbiome in the human body?

• To control muscle movements

• To regulate body temperature

• To aid in digestion and nutrient absorption

• To produce hormones

How does a diverse gut microbiome protect against diseases?

• By reducing the need for sleep

• By preventing pathogenic bacteria from thriving

• By producing more white blood cells

• By increasing body temperature

What is microbial dysbiosis?

• An imbalance of microorganisms in the gut

• A condition where the body produces excess vitamins

• A state of increased muscle mass

• A type of viral infection

Which of the following is NOT a benefit linked to a diverse microbiome?

• Improved heart health

• Enhanced brain function

• Increased risk of diabetes

• Better weight control

What lifestyle change can help maintain a healthy gut microbiota?

• Avoiding all outdoor activities

• Increasing sugar intake

• Eating a varied diet

• Using antibiotics frequently