New Year's Resolutions Quiz

New Year's Resolutions Quiz

Assessment

Interactive Video

Life Skills

6th - 8th Grade

Hard

Created by

Nancy Jackson

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary focus of New Year's resolutions as introduced in the video?

To reflect on past failures

To make positive changes in life

To set unrealistic goals

To celebrate the New Year

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the key to achieving health and fitness goals according to the video?

Consistency and sustainable habits

Immediate intense workouts

Focusing only on weight loss

Skipping meals

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT mentioned as a way to pursue professional development?

Taking a course

Ignoring new opportunities

Attending workshops

Seeking mentorship

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is mindfulness important as per the video?

It helps in ignoring stress

It fosters inner peace and resilience

It is a trend

It replaces physical exercise

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a suggested practice for improving mental well-being?

Overworking

Ignoring emotions

Meditation and deep breathing

Avoiding social interactions

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is emphasized as crucial in maintaining relationships?

Avoiding communication

Spending quality time

Focusing on work

Digital interactions

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a way to contribute to environmental consciousness?

Practicing responsible consumption

Ignoring environmental issues

Supporting eco-friendly initiatives

Reducing carbon footprint

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