Understanding the Impact of Gaming on Mental Health

What percentage of children are reported to play video games?

• 90%

• 70%

• 100%

• 50%

What is the main factor that determines the impact of gaming on mental health?

• The type of games played

• The amount of time spent playing

• The age of the player

• The quality of the gaming experience

Which of the following is NOT mentioned as a benefit of gaming?

• Sense of accomplishment

• Experimenting with identity

• Improving physical fitness

• Mental stimulation

What is the first question to ask yourself to ensure a positive gaming experience?

• Is this game popular among my peers?

• Are my friends also playing the same games?

• Do I feel like I'm improving or learning when I play?

• Am I spending too much money on games?

What is suggested as a method to monitor the impact of gaming on other life areas?

• Only playing single-player games

• Limiting playtime to one hour a day

• Keeping a diary of your play

• Playing only on weekends