Understanding the Brain and Trauma

How is the brain's structure compared to a house in the video?

• The brain is like a garden with various plants.

• The brain is like a car with different parts.

• The brain is like a single room with multiple functions.

• The brain is like a house with different rooms, each having a specific purpose.

What is the primary function of the amygdala as discussed in the video?

• To store memories of threats and trigger defensive actions.

• To process visual information.

• To control voluntary movements.

• To regulate emotions and feelings.

Why does the brain retain both good and bad memories?

• To confuse us with too much information.

• To make us feel nostalgic.

• To help us identify and respond to future threats.

• To ensure we only remember happy moments.

What are the automatic defensive responses triggered by the brain?

• Think, analyze, or decide.

• Run, hide, or seek.

• Fight, flight, or freeze.

• Laugh, cry, or shout.

How does the brain react when it perceives a pattern of threat?

• It seeks external help immediately.

• It ignores the threat and focuses on other tasks.

• It relies on automatic responses to protect us.

• It becomes more analytical and thoughtful.