Understanding Anxiety Disorders

What percentage of people in the United States are affected by anxiety disorders?

• 10%

• 18%

• 25%

• 30%

Which response is considered normal and healthy in stressful situations?

• Avoidance of all stress

• Chronic anxiety

• Fight-or-flight response

• Constant worry

What is a key characteristic of anxiety disorders?

• Occasional worry

• Rational response to stress

• Chronic and disruptive anxiety

• Temporary nervousness

Which of the following is NOT a symptom of anxiety disorders?

• Disruption in sleep

• Avoidance of social events

• Increased energy levels

• Physical symptoms like throat closing

What is a common trigger for social anxiety disorder?

• Physical exercise

• Being alone

• Social situations

• Watching TV

Which anxiety disorder is characterized by persistent physical symptoms like headaches?

• Panic disorder

• Social anxiety disorder

• Generalized anxiety disorder

• Obsessive-compulsive disorder

What is an effective treatment for anxiety disorders?

• Avoiding all stressors

• Self-diagnosis

• Cognitive behavioral therapy

• Ignoring the symptoms

Why is it important not to self-diagnose anxiety disorders?

• It is always accurate

• It saves time

• It is recommended by professionals

• It can lead to incorrect treatment

What percentage of people with anxiety disorders receive treatment?

• 90%

• 75%

• 37%

• 50%

What is a potential consequence of untreated anxiety disorders?

• Better social relationships

• Increased happiness

• Substance use disorders

• Improved mental health