Mastering Public Speaking with the Triple P Method

What is the term used to describe the fear of public speaking?

• Arachnophobia

• Glossophobia

• Acrophobia

• Claustrophobia

According to the Triple P method, what is the first step to effectively prepare for a speech?

• Memorize your speech

• Practice in front of a mirror

• Know your subject thoroughly

• Write a detailed script

What should you avoid before giving a speech to help manage anxiety?

• Eating large meals

• Using visual aids

• Drinking water

• Practicing deep breathing

How can you keep your audience engaged during a speech?

• Use natural cadence and humor

• Speak in a monotone voice

• Avoid making eye contact

• Read directly from your notes

What is a recommended strategy for managing physical symptoms of anxiety during a speech?

• Stand rigidly

• Avoid drinking water

• Speak quickly to finish

• Use good posture