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Managing Anger and Its Effects

Managing Anger and Its Effects

Assessment

Interactive Video

Life Skills

6th - 8th Grade

Practice Problem

Hard

Created by

Jennifer Brown

FREE Resource

5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What did the Yale University study find about people with anger management issues?

They have a stronger immune system.

They tend to get sick more often.

They are more likely to be happy.

They are less likely to have heart attacks.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the first step in managing anger according to the video?

Control your breathing.

Write down your feelings.

Seek professional help.

Ignore the anger.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to relax your muscles when managing anger?

It makes you more alert.

It increases your anger.

It helps to unwind and reduce tension.

It helps you fall asleep.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do after writing down what made you angry?

Confront the person who made you angry.

Forget about it.

Seek context and think rationally.

Share it on social media.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the overall goal of the steps provided in the video?

To ignore anger and move on.

To manage and process anger healthily.

To express anger freely.

To eliminate anger completely.

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