

Agility Ladder Training Quiz
Interactive Video
•
Physical Ed
•
3rd - 5th Grade
•
Practice Problem
•
Hard
Jennifer Brown
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the first exercise Elijah performs using the agility ladder?
Frog jumps
Pencil jumps
Hopping on one foot
Two-footed jumping
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the two-footed jumping exercise, how should Elijah position his feet?
One foot in each square
Feet together like a kangaroo
Feet in a zigzag pattern
Feet apart like a star
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the key focus when performing pencil jumps?
Jumping as high as possible
Keeping arms and legs straight
Landing on one foot
Jumping over two squares
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
During frog jumps, what is the initial position Elijah should take?
Feet together
Standing with arms up
Hands on the ground
Knees bent
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the correct landing position for long jumps?
Arms crossed
Standing straight
Motorbike position
Knees locked
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should Elijah focus on when performing star jumps?
Keeping feet together
Landing on one foot
Jumping as high as possible
Jumping wide
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the star and pencil jumps, what is the sequence Elijah should follow?
Star, star, pencil
Pencil, pencil, star
Star, pencil, star
Pencil, star, pencil
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