Movement Skills Quiz

What is the key technique to ensure a safe landing when jumping?

• Landing on one foot

• Using big arm swings

• Jumping without bending knees

• Keeping your eyes closed

Which position should you mimic to maintain balance after landing?

• A standing position

• A motorbike position

• A sitting position

• A lying down position

What is the purpose of 'airplane arms' in balancing?

• To help with balance

• To look like an airplane

• To make balancing harder

• To distract others

Which balance involves standing on one leg?

• Airplane balance

• Flamingo balance

• Motorbike balance

• Jumping balance

What is a suggested challenge to improve balancing skills?

• Running with eyes closed

• Balancing with eyes closed

• Jumping on one foot

• Walking backwards