Rise of Group Springtime Fitness Quiz

What is the main objective in Level 1 of the video?

• Collecting flowers

• Jumping over obstacles

• Collecting freeze pops

• Dancing

Which action is NOT part of Level 1?

• Ducking

• Throwing flowers

• Freezing

• Jumping

What new action is introduced in Level 2?

• Throwing flowers

• Freezing

• Ducking

• Jumping

In Level 2, what should you do after throwing a flower?

• Freeze

• Take cover

• Duck

• Jump

What is the primary focus of Level 3?

• Collecting flowers

• Dodging left and right

• Throwing flowers

• Jumping and ducking

Which action is repeated multiple times in Level 3?

• Dodging

• Jumping

• Throwing flowers

• Ducking

What happens at the end of Level 3?

• A new level begins

• A dance party starts

• A quiz is given

• The video ends

What is the final message of the video?

• Join a fitness class

• Stay active and eat healthy

• Keep practicing

• Watch more videos

What is the purpose of the dance party at the end?

• To relax

• To learn new moves

• To celebrate

• To increase heart rate

What is the overall theme of the video?

• Learning new dance moves

• Practicing mindfulness

• Improving coordination and fitness

• Collecting items in a game