Anxious Ninja Quiz

What is the main issue Anxious Ninja faces during competitions?

• He forgets the rules.

• He gets distracted by the audience.

• His anxiety affects his performance.

• He doesn't practice enough.

What are the Three R's that Gritty Ninja teaches?

• Read, Reflect, Reassess

• Run, Rest, Repeat

• Recognize, Relax, Refocus

• React, Respond, Recover

How does Anxious Ninja feel at the start of the race after applying the Three R's?

• Nervous and unsure

• Confident and focused

• Tired and exhausted

• Indifferent and bored

What does Anxious Ninja repeat to himself during the race to stay focused?

• Stay calm

• Work hard

• Run fast

• Keep going

What is the key lesson Anxious Ninja learns by the end of the story?

• Anxiety can be completely eliminated.

• Anxiety should be ignored.

• Anxiety can be managed with the right techniques.

• Anxiety is a sign of weakness.