Longevity and Blue Zones Quiz

What is the term used for people who live to be 100 years old or more?

• Nonagenarians

• Super centenarians

• Centenarians

• Octogenarians

Which country currently has the highest number of centenarians?

• United States

• Greece

• Italy

• Japan

What are Blue Zones?

• Areas with a high concentration of super centenarians

• Zones with the most advanced healthcare systems

• Places where people live longer and healthier lives

• Regions with the highest number of centenarians

Which of the following is NOT a Blue Zone?

• Loma Linda, California

• Sardinia, Italy

• Paris, France

• Okinawa, Japan

According to the Blue Zones, what is a key factor in living a longer life?

• Having a strong community

• Eating a high-protein diet

• Living in a large city

• Working long hours