Understanding Memory and Forgetfulness

What psychological conditions are linked to increased forgetfulness during stressful times?

• Curiosity and interest

• Boredom and fatigue

• Happiness and excitement

• Stress, anxiety, and depression

What is the main difference between short-term and long-term memory formation?

• Long-term memory is formed instantly

• Short-term memory involves chemical changes, while long-term memory involves physical changes

• Long-term memory does not require sleep

• Short-term memory involves physical changes in brain cells

How does lack of sleep affect memory?

• It enhances memory recall

• It only affects short-term memory

• It has no effect on memory

• It makes it harder to remember things from one day to the next

What role do corticotropins play in memory disruption during stress?

• They increase neurotransmitter production

• They have no effect on memory

• They produce hormones that can interfere with memory

• They enhance memory formation

How does anxiety affect cognitive function and memory retrieval?

• It enhances memory recall

• It has no impact on memory retrieval

• It disrupts cognitive function and focuses attention on negative distractions

• It improves focus on important tasks

In what way does depression impact neurotransmitter levels related to memory?

• It only affects dopamine levels

• It has no effect on neurotransmitter levels

• It reduces neurotransmitter levels, especially dopamine and serotonin

• It increases neurotransmitter levels

What is prospective memory, and how can depression affect it?

• The ability to remember future tasks; depression can interfere with it

• The ability to remember past events; depression enhances it

• The ability to remember dreams; depression improves it

• The ability to remember names; depression has no effect

What are some recommended methods to improve memory affected by stress, anxiety, and depression?

• Talk therapy, meditation, and good rest

• Consuming more caffeine

• Increasing workload

• Ignoring the problem

How does meditation help in improving memory?

• By increasing stress levels

• By enhancing focus and reducing stress

• By decreasing neurotransmitter production

• By promoting sleep deprivation

What is the role of a physician in addressing memory issues related to psychological conditions?

• To suggest increasing stress levels

• To prescribe medication only

• To recommend lifestyle changes and therapies

• To ignore the symptoms