Understanding Personality and Its Malleability

What is the Big Five model in personality psychology?

• A framework for diagnosing mental disorders.

• A theory that suggests personality is entirely genetic.

• A method for measuring intelligence.

• A model that categorizes personality into five general traits.

According to research, which personality trait is considered more malleable?

• Openness to experience

• Extraversion

• Agreeableness

• Neuroticism

What was a key finding of the 2015 study on personality change?

• Participants showed no change in emotional stability.

• Participants became less conscientious over time.

• Participants successfully increased extraversion and emotional stability.

• Participants could not change any personality traits.

What did the 2018 study suggest about acting differently to change personality?

• It is only effective for introverts.

• It results in immediate and lasting personality change.

• It can lead to feelings of inauthenticity and unhappiness.

• It is the most effective method for personality change.

What is a recommended approach for changing a personality trait?

• Relying solely on genetic predispositions.

• Setting specific goals and taking concrete actions.

• Ignoring the trait and focusing on other aspects.

• Acting differently without setting goals.