Understanding Burnout

Who first coined the term 'burnout' and in what context?

• Herbert Freudenberger, in a health clinic setting

• Sigmund Freud, in the context of psychoanalysis

• B.F. Skinner, in a behavioral experiment

• Carl Jung, in the context of dream analysis

Which of the following is NOT considered a main component of burnout?

• Exhaustion

• Depersonalization

• Increased productivity

• Lack of accomplishment

Which country is mentioned as recognizing burnout as a medical condition?

• India

• Sweden

• Brazil

• United States

What tool did Christina Maslach develop to measure burnout?

• Job Satisfaction Survey

• Work Stress Index

• Maslach Burnout Inventory

• Burnout Assessment Scale

Which profession is NOT mentioned as commonly experiencing burnout?

• Doctors

• Teachers

• Chefs

• Soccer players

What is a common misconception about burnout?

• It only affects people in helping professions

• It is a medical condition in all countries

• It is the same as depression

• It cannot be measured

What factor is NOT mentioned as influencing burnout?

• Workload

• Social support

• Diet

• Autonomy

What is a key factor in preventing burnout according to the video?

• Strict supervision

• Frequent vacations

• Job autonomy

• High salary

Which group is more prone to burnout according to the video?

• Older people with families

• Young, unmarried individuals

• Middle-aged professionals

• Retired individuals

What is a suggested way to mitigate burnout?

• Working longer hours

• Spending more time with family and friends

• Changing jobs frequently

• Avoiding all social interactions