
Kettlebell Training Quiz

Interactive Video
•
Physical Ed
•
9th - 10th Grade
•
Hard
Jennifer Brown
FREE Resource
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the tempo used in the kettlebell circuit training?
222 tempo
333 tempo
444 tempo
555 tempo
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the first drill, where should the base of the kettlebell be placed?
Below your sternum
Against your chest
Near your knees
On your shoulders
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
During the second drill, how should your wrists be positioned?
Bent forward
Bent backward
Crossed
Straight
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the third drill, how should your toes be positioned?
Lifted off the ground
Pointing straight ahead
Turned out to at least 45 degrees
Pointing inward
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the key focus when performing the fourth drill?
Speed
Height
Posture and controlled movement
Weight
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