
Upper Body Press Techniques Quiz

Interactive Video
•
Physical Ed
•
9th - 10th Grade
•
Hard
Jennifer Brown
FREE Resource
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the primary muscle groups targeted by the press exercise?
Back, abs, and glutes
Hamstrings, quads, and calves
Biceps, forearms, and calves
Chest, shoulders, and triceps
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When performing a flat bench press, where should the barbell touch your body?
Abdomen
Upper chest
Middle chest
Lower chest
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended incline angle for an incline bench press?
60 degrees
45 degrees
30 degrees or less
10 degrees
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the standing dumbbell press, how should your palms be positioned at the top of the movement?
Facing down
Facing backward
Facing forward
Facing each other
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
During the kettlebell press, how should the bottom of the kettlebell be oriented?
Facing up
Facing forward
Facing down
Facing sideways
Similar Resources on Wayground
2 questions
Boris Johnson meets Polish PM

Interactive video
•
9th - 10th Grade
6 questions
Tacfit Workout Quiz

Interactive video
•
9th - 10th Grade
6 questions
Kettlebell Workout Quiz

Interactive video
•
9th - 10th Grade
6 questions
Hyperfit Workout Quiz

Interactive video
•
9th - 10th Grade
2 questions
INTERVIEW: Lisa LoCicero on her fitness and diet secrets. at the Muscle

Interactive video
•
9th - 10th Grade
6 questions
Foam Rolling Techniques Quiz

Interactive video
•
9th - 10th Grade
6 questions
Prince Charles and Camilla, Duchess of Cornwall visit Yorkshire

Interactive video
•
9th - 10th Grade
2 questions
VOICED : Suarez cansado de las criticas

Interactive video
•
9th - 10th Grade
Popular Resources on Wayground
12 questions
Unit Zero lesson 2 cafeteria

Lesson
•
9th - 12th Grade
10 questions
Nouns, nouns, nouns

Quiz
•
3rd Grade
10 questions
Lab Safety Procedures and Guidelines

Interactive video
•
6th - 10th Grade
25 questions
Multiplication Facts

Quiz
•
5th Grade
11 questions
All about me

Quiz
•
Professional Development
20 questions
Lab Safety and Equipment

Quiz
•
8th Grade
13 questions
25-26 Behavior Expectations Matrix

Quiz
•
9th - 12th Grade
10 questions
Exploring Digital Citizenship Essentials

Interactive video
•
6th - 10th Grade