Just how much screen time is too much?

What age group is the show "nine2twelve" primarily aimed at?

• 5 to 8 years old

• 9 to 12 years old

• 13 to 16 years old

• All ages

On average, how many hours do 8- to 12-year-olds in Singapore spend on screens per week?

• 6 to 7 hours

• 10 to 15 hours

• 20 to 25 hours

• 35 hours

What is a potential negative consequence of excessive screen time?

• Improved concentration

• Better sleep quality

• Increased anxiety

• Enhanced physical activity

How does the blue light emitted from screens affect the brain, especially at night?

• It helps the brain produce melatonin for sleep.

• It signals the brain that it's still daytime.

• It enhances visual acuity in the dark.

• It has no significant effect on brain activity.

Are you enjoying the video lesson?

• Yes

• No

According to the Ministry of Health guidelines, what is the recommended daily screen time for children aged 7-12, excluding schoolwork?

• No screen time at all

• Less than 2 hours

• More than 5 hours

• Unlimited screen time