
SEL - Introduction to Mindfulness
Interactive Video
•
Life Skills
•
6th - 8th Grade
•
Practice Problem
•
Easy
Nathanael Hunter
Used 2+ times
FREE Resource
6 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What was NOT one of the things that contributed to Jayden's bad day?
He overslept and missed his alarm.
A kid on the bus made fun of him.
He spilled juice on his shirt.
He forgot his homework at home.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the mindfulness jar analogy, what do the glitter pieces represent?
Happy memories
Distracting thoughts and feelings
New ideas
Pieces of a puzzle
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the definition of mindfulness?
Thinking about past mistakes to learn from them.
Planning for future events to avoid problems.
Paying careful attention to what is happening now and noticing when your attention drifts away.
Ignoring all thoughts and feelings to achieve inner peace.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a benefit of practicing mindfulness?
Becoming more easily distracted.
Reacting more quickly to negative situations.
Becoming calmer and more focused.
Forgetting important tasks.
5.
OPEN ENDED QUESTION
3 mins • 1 pt
What are some mindfulness practices you use?
Evaluate responses using AI:
OFF
6.
OPEN ENDED QUESTION
3 mins • 1 pt
In the video they mentioned some mindfulness practices, which one would you like to try or learn more about?
Evaluate responses using AI:
OFF
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