3 tips to boost your confidence
Interactive Video
•
English
•
Vocational training
•
Medium
Luis Garcia
Used 1+ times
FREE Resource
4 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What three elements are combined to define confidence?
Self-esteem, optimism, and courage
Talent, hard work, and luck
Intelligence, creativity, and resilience
Physical strength, mental fortitude, and emotional stability
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT mentioned as a factor that impacts confidence?
Genetic predispositions
Social pressures from your environment
The choices you make and how you respond to challenges
The amount of sleep you get
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is a "quick fix" strategy to boost confidence in the short term?
Believing your talents are fixed and unchangeable
Practicing failure regularly to learn from mistakes
Listening to music with deep bass or striking a power pose
Seeking long-term therapy to address underlying insecurities
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to neuroscience, what happens to the connections in your brain when you have a growth mindset and engage in study and practice?
They remain unchanged, as abilities are fixed.
They get stronger and grow.
They weaken due to overexertion.
They become less efficient over time.
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