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WorksheetsPortion Size Me Video Quesions
Total questions: 9
Worksheet time: 9mins
Name
Class
Date
1.
What foods have cholesterol?
a)
Meats
b)
Vegetables
c)
Fruits
2.
How much do American's spend on eating out?
a)
25% of their income
b)
75% of money spent of food
c)
75% of income
d)
50% of money spent on food
3.
What were the results of the study for the students?
a)
They gained weight, and had poor medical tests.
b)
They lost weight and had good medical tests.
c)
They lost weight, but had poor medical tests.
d)
They gained weight, but had good medical tests.
4.
Obesity is decreasing in the United States
a)
True
b)
False
5.
What is an easy way to lose weight?
a)
Eat fast food for 30 days
b)
Calculate calories and track eating
c)
Eat smaller portions
6.
Which is a better option?
a)
FRIED chicken, LG fries, LG drink
b)
GRILLED chicken, SM fries, SM drink
7.
What can cause a big increase in calories in a baked potato, salad, or sandwich?
a)
Adding several veggies
b)
eating the item plain
c)
cheese sauce, dressing, mayo
8.
Which is healthier?
a)
Fried taco shell
b)
Soft taco shell
9.
What can double the calories in a salad?
a)
Grilled vs fried
b)
Adding dressing
c)
Adding more veggies
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