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WorksheetsUpper Body (Back) Origin & Insertion 1
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
What is the origin and insertion of this muscle (in that order)?
a)
scapula & humerus
b)
clavicle & humerus
c)
scapula & radius
2.
The latissimus dorsi originates on?
a)
cervical spine, humerus
b)
scapula, spine
c)
thoracic vertebrae, ribs, scapula, and illium
3.
The insertion point for this muscle is?
a)
thoracic vertebrae
b)
scapula
c)
lumbar vertebrae
4.
What is the origin and insertion of this muscle (in that order)?
a)
scapula, humerus & ulna
b)
humerus & radius
c)
scapula, humerus & radius
5.
In a rowing exercise, what action does this muscle provide?
a)
adduction of the scapula
b)
abduction of the scapula
6.
What muscle allows the elbow to extend in a dip exercise?
a)
biceps brachii
b)
trapezius
c)
tricep brachii
7.
The latissimus dorsi inserts on the?
a)
ulna
b)
radius
c)
humerus
8.
The origin of this muscle (name muscle) is the cervical vertebrae and cranium? What is the insertion?
a)
deltoid, scapula
b)
trapezius, scapula
c)
trapezius, scapula & clavicle
d)
deltoid, scapula & clavicle
9.
When in a planking position doing shoulder squeezes what muscle aid in the adduction of the scapula?
a)
latissimus dorsi, rhomboids
b)
trapezius, deltoids
c)
trapezius, rhomboids
10.
The action during this exercise as well as the muscle that aid in it?
a)
flexion of arm at shoulder, trapezius & rhomboids
b)
abduction of arm, triceps & latissimus dorsi
c)
lateral rotation of arm, rhomboids & triceps
d)
adduction of arm, latissimus dorsi & teres major
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