WorksheetsChooseMyPlate-Girl
Total questions: 7
Worksheet time: 4mins
Name
Class
Date
1.
What is the caloric allowance per day for the example student?
a)
1,850
b)
2,120
c)
2,000
d)
1,900
2.
Which of the following is NOT an example of the oils group?
a)
animal fat
b)
salad dressing
c)
mayonnaise
d)
vegetable oil
3.
How many cups of starchy vegetables should the example student eat each week?
a)
4 cups
b)
2 1/2 cups
c)
The type of vegetable doesn't matter
d)
5 cups
4.
What does an ounce of protein look like?
a)
3 tablespoons of peanutbutter
b)
1 egg
c)
1 ounce of nuts or seeds
d)
1/2 cup of cooked peas
5.
True or false? You should choose fat-free or low-fat milk or yogurt more often than cheese.
a)
False
b)
True
6.
How many servings of grains is 2 cups of cooked pasta?
a)
4 servings
b)
1 1/2 servings
c)
2 servings
d)
3 servings
7.
How many cups of fruit should the example student have each week?
a)
2 cups
b)
14 cups
c)
28 cups
d)
8 cups
100 %
