WorksheetsProcessed vs. Whole foods
Total questions: 6
Worksheet time: 3mins
Name
Class
Date
1.
Sodium Bisulfite, a toilet bowl cleaner is also found in potato chips.
a)
True
b)
False
2.
What are the Three S’s that are the most common ingredients in processed foods?
a)
Sugar, saturated fat and soy
b)
Sodium, sugar and selenium
c)
Saturated fat, sugar and sodium
d)
Safflower oil, sugar and saturated fat
3.
Where does the red dye, Red 40, come from?
a)
Cranberries
b)
Red paint
c)
Red peppers
d)
Cochineal Bugs
4.
What are reasons you should eat more whole foods?
a)
Phytochemicals
b)
Fiber
c)
Healthy fats
d)
All of the above
5.
Which of the following is a whole food?
a)
Canned peaches
b)
Beef Jerky
c)
Vitamin Water
d)
Hard boiled Egg
6.
How many pesticides are fine in an individual box of cereal?
a)
50
b)
70
c)
30
d)
10
100 %
