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WorksheetsInjury and the sports performer
Total questions: 20
Worksheet time: 10mins
Name
Class
Date
1.
what does 'people related hazards' mean?
a)
when a player is very skillful and people don't know how to defend against them
b)
Hazards that are caused by individuals, this can be the athlete, the opposition or it could even be the officials or spectators
c)
Hazards caused solely by other players
2.
Over training, skill/ability level and physique are what type of hazards?
a)
Environment-related
b)
Equipment-related
c)
Peeple-related
d)
People-related
3.
which one of the answers listed is an Equipment related hazard?
a)
Lack of protective clothing
b)
wrong equipment
c)
Incorrect use of equipment
d)
All of the first three possible answers are equipment-related hazards
4.
Identify which of the answers listed is an Environment-related hazard?
a)
Time
b)
Temperature
c)
Season
5.
What is hypothermia?
a)
When temperature affects the body
b)
When the body becomes too cold
c)
When the body becomes too hot
6.
Which of the sentences listed is correct?
a)
The players had to cancel there game because the pitch was waterlogged
b)
The players had to cancel their game because the pitch was waterlogged
7.
what is the difference between physiological and psychological?
a)
physiological relates to the body, psychological relates to the spine
b)
physiological relates to the body, psychological relates to the mind
c)
psychological relates to the body, physiological relates to the mind
8.
which of the lists below are for physiological causes of injury?
a)
overuse, other participants, anxiety, levers
b)
Equipment, other participants, levers, stress, gravity
c)
stress, reduced concentration, personality factors
d)
overuse, intensity, gravity, alignment, equipment
9.
what does stress do to the body?
a)
increase focus and concentration
b)
slow the body down so it performs worse
c)
makes you shake
d)
increases heart rate and releases adrenaline
10.
how can intensity cause injuries?
a)
it stops the athlete from focusing on the task
b)
the athlete tries to do something that is too much for their body to cope with, like lifting something that is too heavy
c)
It stops the athlete from working at their full potential.
11.
What are the different categories of injury?
a)
Basic and complex
b)
hard and soft
c)
basic, complex and medial
d)
internal and external
12.
what is a strain?
a)
when the skin is torn
b)
a torn ligament
c)
a torn tendon
d)
a torn muscle
13.
what is a strain?
a)
when the skin is torn
b)
a torn ligament
c)
a torn tendon
d)
a torn muscle
14.
what is a blister?
a)
when the top layer of the skin is ripped from running
b)
damaged skin on the foot
c)
a bubble of fluid on the surface of the skin from friction
15.
what injury is described as a torn ligament?
a)
sprain
b)
pulled muscle
c)
fracture
d)
dislocation
16.
what is a bruise?
a)
when you get hit by something hard
b)
when you get knocked out
c)
when only the top layer of skin is damaged and blood spreads
d)
when capillaries are damaged and blood spreads to surrounding tissue
17.
which one of these spellings is correct?
a)
Oshgood-Slatter
b)
Osgood-Schlatter
c)
Osgod-Schlatter
d)
Osgood-Slater
18.
what is the proper name for a broken bone?
a)
a break
b)
a fracture
c)
a splint
19.
what type of injury is described as causing someone to lose consciousness from an impact to the head
a)
concussion
b)
brain damage
c)
knock out
d)
haematoma
20.
what injury is described as a bone becoming displaced or becoming disconnected to a joint?
a)
fracture
b)
dislicotion
c)
dislocation
d)
trauma
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