WorksheetsNutrition - Diaz
Total questions: 24
Worksheet time: 12mins
Name
Class
Date
1.
160 calories of almonds is the same as 160 calories of soda.
a)
True
b)
False
2.
Which fat gets solid when cooled?
a)
Unsaturated
b)
Saturated
c)
Fish
d)
None of the Above
3.
Which nutrient builds and repairs muscles?
a)
Protein
b)
Fats
c)
Vitamins
d)
Fish
4.
What percentage of your body is water?
a)
45%
b)
75%
c)
58%
d)
38%
5.
Which Nutrient is the primary energy source?
a)
Water
b)
Protein
c)
Minerals
d)
Carbohydrates
6.
How many essential Nutrients are there?
a)
8
b)
4
c)
6
d)
3
7.
Good nutrition promotes _____________ and helps prevent _____________.
a)
Growth, Disease
b)
Sickness, Good health
c)
Disease, Growth
d)
Hydration, Weight gain
8.
Your body uses ___________ to replace old or damages muscle, bone, skin and blood.
a)
Water
b)
Fat
c)
Nutrients
d)
All the Above
9.
_________________ Means not enough nutrients to promote healthy growth.
a)
Starving
b)
Diet
c)
Undernutrition
d)
Malnutrition
10.
Which fat causes heart disease?
a)
Fish
b)
Unsaturated
c)
Avacado
d)
Saturated
11.
______________ are substances the body does not manufacture.
a)
Vitamins
b)
Minerals
c)
Fats
d)
Blood
12.
Which nutrient carries nutrients to and waste away from cells?
a)
Antibodies
b)
Water
c)
Cells
d)
None of the Above
13.
At this rate what percentage of America will be obese in 20 years?
a)
30%
b)
50%
c)
95%
d)
85%
14.
Sugar is 8 times more addicting than cocaine
a)
True
b)
False
15.
51% of America is sick.
a)
True
b)
False
16.
Eat less and exercise more works.
a)
True
b)
False
17.
Protein hormone secreted in the pancreas.
a)
Added Sugar
b)
Insulin
c)
Diabetes
d)
Protein
18.
Condition of having too much body fat.
a)
Obesity
b)
Diet
c)
Epidemic
d)
Diabetes
19.
Sum of money granted by the government to keep prices low.
a)
Tuition
b)
Lobbyist
c)
Federal Trade Commision
d)
Subsidy
20.
Sudden widespread occurrence of an undesirable phenomenon
a)
Subsidy
b)
Epidemic
c)
Lobbyist
d)
Boycott
21.
Sugar and syrups added to food during processing.
a)
Added Sugar
b)
Processed Food
c)
Insulin
d)
Diet
22.
Types of food that a person, animal or community eats regularly
a)
Lunch
b)
Processed foods
c)
Diabetes
d)
Diet
23.
Commercially prepared food designed for ease of consumption
a)
Diet
b)
Processed Foods
c)
Added Sugars
d)
Ketchup
24.
Government seen as overprotective, interfering with personal choice.
a)
Nanny State
b)
Lobbyist
c)
Texas
d)
Federal Trade Commision
100 %
