WorksheetsHealthy Eating Habits
Total questions: 25
Worksheet time: 13mins
Contains nutrients to keep the body healthy.
Is made up mostly of vegetables, especially green ones.
What factor is determined by what we can afford.
Political
Ecological
Social
Economic
What nutrient(s) would you find a lot of in fruit and vegetables?
Protein
Vitamins and minerals
Calcium
What food gives you an unnaturally high burst of energy, leaving you hungry and tired?
What are alternatives to fish and meat for protein?
What factor is determined by where we live, such as near the sea or in a city?
Ecological
Social
Cultural
Political
Which of the following is a personal factor that influences food choices?
Food labeling laws
Personal taste preferences
Economic conditions
Climate in the area
Which factor is related to your beliefs about the environment?
Social factor
Economic factor
Ecological factor
Cultural factor
Why might someone choose to avoid eating certain types of meat due to ecological factors?
Their friends avoid it too
It may harm the environment or animals
They have a busy lifestyle
It is too expensive
What social factor might influence a person’s food choice?
The cost of food
What food options are available nearby
Food traditions within the family
Their religious beliefs
How does income level affect food choices?
Only people with high income choose healthy foods
Low-income families choose foods within their budget
Low-income families avoid eating out
High-income families only eat expensive foods
Which of the following best explains a cultural influence on food choices?
Following a vegan diet to protect animals
Choosing organic foods
Eating specific foods during religious celebrations
Eating fast food because of a busy schedule
How can political factors impact food choices?
By influencing what foods taste best
Through government food trade agreements
By banning all unhealthy foods
By limiting family meal options
What role does lifestyle play in food choice?
It encourages everyone to eat the same foods
Busy lifestyles may lead to more take-out meals
Lifestyle has no impact on food choices
It determines which nutrients are healthy
Why might someone choose organic foods?
Organic foods are less expensive
They have social influence from friends
To avoid pesticides and chemicals
Because organic food is available everywhere
What might influence someone to choose a certain meal for a celebration?
Economic factors
Personal beliefs about health
Cultural and social traditions
Political factors
A person who doesn’t eat pork due to religious reasons is influenced by:
Economic factors
Ecological factors
Lifestyle choices
Cultural factors
Which is an example of an ecological factor?
Only choosing foods that are grown organically
Eating food based on religious rules
Buying food on a budget
Friends encouraging you to eat healthily
Which of the following would most likely affect a low-income family’s food choices?
Environmental awareness
Religious beliefs
Taste preferences
Economic factors
How might social factors influence someone’s diet?
They may prefer organic foods for health reasons
They may eat fast food because it’s affordable
They may try foods that their friends or family eat
They avoid foods that are bad for the environment
What is a lifestyle factor that can affect diet?
A country’s trade agreements
Having a busy schedule
Family traditions around food
The price of organic foods
