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Standard 1Understand Relationship between food choices Health

Total questions: 25

Worksheet time: 13mins

Name
Class
Date
1.

15 year old male, on basketball team, very active most days of the week. Recommended by MyPlate

a)

2,800 - 3,000 Calories

b)

Adventure

c)

Heavy Activity

2.

Physiological influences on food choices include gender, age, and wellness.

a)

Activity Level

b)

Adventure

c)

Cultural

3.

Examlpe of an external influences affecting food choices

a)

Adventure

b)

Availability of canned foods

c)

Heavy Activities

4.

Weight controll strategy, usong a chart to visualize how much peanut butter considered 1 serving

a)

Adventure

b)

Controlling portion sizes

c)

Media

5.

Price of specialty coffee drinks rising in the US due to increase demand, external food choice

a)

Media

b)

Nutrition

c)

Economic

6.

Converting a vacant city lot into a community vegetable garden, a type of external food influence

a)

Heavy Activity

b)

Environmental

c)

High Fiber

7.

External factors such as spring flooding and colder-than-normal winters

a)

Media

b)

Nutrition

c)

Environmental influences on food avaliability and choices

8.

Shredded Whole wheat cereal

a)

Knowledge and Skills

b)

Example High Fiber product

c)

Media

9.

Encourages good nutrition, ChooseMyPlate.gov recommends choosing foods that are high in these two items

a)

Media

b)

Nutrition

c)

Fiber and Nutrition

10.

Individual food choice being shown, relying heavely on high sodium and high fat, fast food and frozen meals, due to not learning how to cook.

a)

Knowledge and Skills

b)

Wellness

c)

Potassium

11.

Encouraging good nutrition, My Plate recommend *half of your plate* should be filled with these items

a)

Wellness

b)

Fruits and Vegetables

c)

Technology

12.

Food groups recommended in the *greatest amount* on MyPlate

a)

Media

b)

Technology

c)

Grains and Vegetables

13.

Nutritious claim that a person should be cautious of losing 5 pounds a week

a)

Potassium

b)

Vitamins

c)

Grapefruit Diet

14.

Gardening, dancing, and walking briskly

a)

Salt

b)

Water

c)

Moderate Physical Activities

15.

Pregnant female verses non-pregnant female

a)

Physiological

b)

Psychological

c)

Media

16.

Eating pasta the night before a race, most likely an individual food choice

a)

Media

b)

Nutrition and Wellness

c)

Technology

17.

Person can make healither food choices when shopping for packed and canned foods

a)

Water

b)

Media

c)

Nutritious Labels

18.

Fourth of July, Ramadan, Easter, and Christmas are examples of which individual influences on food choices

a)

Religious and Cultural

b)

Media

c)

Soda

19.

Black eyed Peas

a)

Protein Section ChooseMyPlate.gov

b)

Anger

c)

Saliva

20.

The state of being overall good health

a)

Welness

b)

Media

c)

Technology

21.

Cutting food cost in half because children are leaving for college is an example

a)

Situational Influences

b)

High Fiber

c)

Nutrition

22.

Eating pizza with friends after a football game

a)

Social Ties and Entertainment

b)

Carring Wood Uphill

c)

Shredded whole wheat

23.

Physcial fitness program to getting in shape and flexibility

a)

Stretching Exercises

b)

Nutrition, Sodium

c)

Supply Demand

24.

Reduce sodium 1500 mg

a)

Lima Beans and Lettuce

b)

Teenage male with diabetes

c)

Water and Soda

25.

Aerobics, competivite basketball, and running are examples

a)

Wellness

b)

Vigorous Physcial Activities

c)

Media