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Worksheets

Wellness for All

Total questions: 10

Worksheet time: 3mins

Name
Class
Date
1.

What is something a person can do to improve their Occupational Health?

a)

Recycling and Reusing

b)

 Getting 8 - 10 hours of sleep nightly

c)

Holding down a Job

d)
D. All of the above
2.

What acronym make up the 8 components of Health?

a)

MICREEPS

b)

MISS POFE

c)

MISS FEPO

d)

SMEEPS

3.

What is one thing a person can do to improve their Intellectual Health?

a)

Reading and staying informed

b)

Recycling

c)

Going to Yoga Class

d)

Taking 2 or more showers a day

4.
One thing a person can do to improve their Physical Health is ______________
a)
Reading
b)
Recycling
c)
Proper Nutrition 
d)
Share Feelings with Others
5.
One thing a person can do to improve their Mental Health is ______________
a)
Exercising
b)
Recycling and Reusing
c)
Social Networking
d)
Reading/Crossword Puzzles
6.
One thing a person can do to improve their Social Health is ______________
a)
Interact with Other People
b)
Proper Diet
c)
Setting Goals
d)
None of the above
7.

One thing a person can do to improve emotional health is_____________________.

a)

Isolation

b)

Sharing feelings

c)

Eating fruits

d)

Sleeping

8.

One thing a person can do to improve their spiritual health is_______________________,

a)

Isolated living

b)

Sedentary living

c)

Setting goals

d)

Making uninformed decisions

9.

A chart or sliding scale showing the progress of an activity is called a _____________________.

a)

Perimeter

b)

Screening

c)

Continuum

d)

Flow Chart

10.

At the end of the day, who is responsible for your health?

a)

Parents

b)

Teachers

c)

Doctors

d)

Yourself