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WorksheetsThe Walking Classroom Intro
Total questions: 9
Worksheet time: 5mins
Name
Class
Date
1.
The Walking Classroom is a program designed to
a)
improve students' health while building knowledge.
b)
improve students' moods and ability to focus on work back in the regular classroom.
c)
all of the above
2.
When you walk, you should
a)
walk as quickly as you can then march in place while you wait for the group to catch up.
b)
only cover one ear with an earbud or headphone so you can still pay attention to what's going on around you.
c)
walk as closely as possible to your partner.
3.
Our bodies were designed to sit for long periods of time.
a)
true
b)
false
4.
What is a "calorie"?
a)
a measurement of how much energy food has and how much energy our body "burns."
b)
a measurement of how much flavor food or drinks have.
c)
a measurement of how much a person weighs divided by how old they are.
5.
What would be the best adjective to describe a person who exercises regularly?
a)
stubborn
b)
healthy
c)
selfish
6.
Which of the following statements is FALSE?
a)
Doughnuts have the same amount of calories as apple slices.
b)
Your mind and body are able to perform better if you eat healthy food.
c)
Your body burns more energy while walking than while sitting.
7.
If you are tired after school, the best way to wake yourself up is
a)
take a 2 hour nap.
b)
to go for a brisk walk which will bring more oxygen into your blood and energize you.
c)
to sit on the couch and watch some TV.
8.
"Junk in, junk out."
a)
True
b)
False
9.
Scientists have proven that physically fit students do better in school.
a)
True
b)
False
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