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WorksheetsFood and Energy
Total questions: 10
Worksheet time: 6mins
Name
Class
Date
1.
Nutrients are:
a)
substances that raw materials and energy.
b)
empty calories
c)
amino acids
d)
in water
2.
______________ are a major source of energy and can come from bread, pasta, potato, and rice
a)
proteins
b)
carbohydrates
c)
calories
d)
cholesterol
3.
There are ____________ fats and _________ fats.
a)
saturated and unsaturated
b)
high and low
c)
simple and complex
d)
calories and protein
4.
Your body needs ________ for growth and repair
a)
carbohydrates
b)
protein
c)
calories
d)
glucose
5.
There are two types of vitamins:
a)
fats and proteins
b)
nutrients and calories
c)
sugar and glucose
d)
fat-soluble and water-soluble
6.
___________ is a major source of energy that you body converts from sugar
a)
protein
b)
glucose
c)
nutrients
d)
bread
7.
_________ is the amount of energy needed to raise the temperature of one gram of water
a)
glucose
b)
sugar
c)
calorie
d)
protein
8.
The most IMPORTANT nutrient:
a)
glucose
b)
water
c)
sugar
d)
none of these answers
9.
Not made by living things such as calcium that you get from soil.
a)
minerals
b)
vitamins
c)
calories
d)
fats
10.
You should eat a balanced diet and exercise every day with some of the following vitamins:
a)
A, B, D and K
b)
X, Y and Z
c)
none of these answers is correct
d)
both answers are correct
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