WorksheetsKnee Injuries
Total questions: 22
Worksheet time: 11mins
Name
Class
Date
1.
Name of the muscles that control knee extension?
a)
Quadriceps
b)
Hamstrings
c)
Glutes
2.
Name of the muscles that control knee flexion and hip extension?
a)
Quadriceps
b)
Glutes
c)
Hamstrings
3.
This can happen with any type of high speed or high weight work
a)
Muscle Tears
b)
Muscle Pulls
c)
Muscle Strains
d)
All of these
4.
Occurs from a direct blow to the quads, hams, knee
a)
Contusion
b)
Myositis Ossificans
c)
Osteochondritis Dissecans
5.
Calcium deposits in the muscles due to severe bleeding and lack of proper treatment
a)
Contusion
b)
Myositis Ossificans
c)
Osteochondritis Dissecans
6.
This band of tissue becomes tight and aggravated over time. It's located on the lateral thigh.
a)
Tensor Fascia Latae
b)
I.T. Band
c)
Lateral Collateral Ligament
7.
What type of joint is the knee?
a)
Hinge
b)
Pivot
c)
Saddle
8.
What two types of cartilage are in the knee?
a)
Elastic, Fibro
b)
Fibro, Articular
c)
Elastic, Articular
9.
This ligament is located away from the midline
a)
LCL
b)
MCL
c)
PCL
d)
ACL
10.
This ligament is located nearest the midline
a)
MCL
b)
ACL
c)
PCL
d)
LCL
11.
This ligament is located internally and crosses in the front
a)
MCL
b)
ACL
c)
PCL
d)
LCL
12.
This ligament is located internally and crosses in the back
a)
MCL
b)
ACL
c)
PCL
d)
LCL
13.
Rotational stress causes this ligament to tear, can also be torn with extreme valgus and varus
a)
ACL
b)
MCL
c)
LCL
d)
PCL
14.
This ligament is injured with landing on the anterior knee, or with hyperextension
a)
ACL
b)
PCL
c)
MCL
d)
LCL
15.
The ligaments are all (or mostly torn), this can cause exposure of arteries and nerves.
a)
Patella Tendon Rupture
b)
Tibial Plateau Fracture
c)
Knee Dislocation
d)
Patella Dislocation
16.
Usually injured with planting and twisting (Compression and Torsion)
a)
ACL
b)
MCL
c)
Both
17.
Break in the continuity of the bone occurring in the proximal part of the tibia.
a)
Tibial Plateau Fracture
b)
Distal Femur Fracture
c)
Split Patella
18.
Inflammation of the area just below the knee where the patella tendon attaches to the tibia.
a)
Osgood Schlatter
b)
Patella Tendinitis
c)
Tibial Plateau Fracture
19.
Inflammation of the patella tendon.
a)
Osgood Schlatter
b)
Patella Tendinitis
c)
Tibial Plateau Fracture
20.
Which of these tests do not check the ACL for stability?
a)
Lachman's
b)
Pivot Shift
c)
Anterior Drawer
d)
McMurray's
21.
Comes from planting and twisting, or from landing directly on it.
a)
Patella Dislocation
b)
Tibial Plateau Fracture
c)
Knee Dislocation
22.
This comes from untreated inflammation, or landing directly on it.
a)
Patella Tendon Rupture
b)
Patella Tendinitis
c)
ACL Tear
100 %
