WorksheetsFood/Vitamins
Total questions: 41
Worksheet time: 21mins
Name
Class
Date
1.
Which season do apples grow in ?
a)
Spring
b)
Summer
c)
All of the Seasons
d)
Summer and Autumn
2.
What season do beans grow?
a)
Spring
b)
Summer
c)
Autumn
d)
Winter
3.
What seasons do Strawberries grow?
a)
Spring
b)
Summer
c)
Autumn
d)
Winter
4.
What season do asparagus grow in ?
a)
Spring
b)
Summer
c)
Autumn
d)
Winter
5.
What season do onions grow in ?
a)
Spring
b)
Summer
c)
Autumn
d)
Winter
6.
Cabbage grows in Autumn.
a)
Yes
b)
No
7.
Cabbage grows in Winter.
a)
Yes
b)
No
8.
Which one best defines Vitamins?
a)
Group of foods and nutrition that are important to everything
b)
Group of compounds that are good for growth
c)
Group of organic compounds that are important for normal growth and nutrition that are required
d)
None Of Above
9.
Where can vitamins be found?
a)
Store
b)
Shoes
c)
Food
d)
None Of above
10.
Vitamin A is good for __________________ .
a)
Nervous System
b)
Eyes
c)
Digestive System
d)
Ears
11.
Which one of these does Vitamin A support?
a)
Skin Health
b)
Digestive System
c)
Nervous System
d)
None Of Above
12.
Vitamin A helps________________________ .
a)
Nervous System
b)
Digestive System
c)
Mutation
d)
None Of Above
13.
What is Vitamin A Important for?
a)
Nervous System
b)
Digestive System
c)
Healthy bone growth
d)
Healthy eye growth
14.
What does Vitamin A support?
a)
Nervous System
b)
Digestive System
c)
Immune System
d)
Healthy eye growth
15.
Vitamin A supports skin______________ .
a)
Mutation
b)
Health
c)
Cell
d)
None Of Above
16.
Which one of these best defines vitamin B Complex?
a)
Group of substances that are not related but found together
b)
Group of substances that are generally found together in the same food.
c)
Group of general substances found in different foods
d)
None Of Above
17.
Thiamine is found in:
a)
Vitamin B1
b)
Vitamin B2
c)
Vitamin B5
d)
All of Above
18.
Riboflavin is found in Vitamin B2.
a)
Yes
b)
No
19.
What does Vitamin B1 help make?
a)
Make Blood
b)
Regulate the Nervous System
c)
Make New Cells
d)
None Of Above
20.
Vitamin B2 helps:
a)
Make blood and fight obstacles
b)
Regulate the nervous and Digestive System
c)
Supports the Immune System
21.
Vitamin B3 helps:
a)
Supports the Immune System and produces hormones
b)
Regulate that Immune System
c)
Make Energy
d)
None Of Above
22.
What does Vitamin B6 helps the body do ?
a)
Helps the body produce blood
b)
Help the body produce hormones
c)
None Of Above
23.
Which one of these does Vitamin B6 support?
a)
Digestive System
b)
Immune System
c)
Nervous System
d)
None Of Above
24.
Vitamin B6 helps break down Protein.
a)
Yes
b)
No
25.
Vitamin B7 is involved in the production of hormones.
a)
Yes
b)
No
26.
What does Vitamin B5 help break down?
a)
Matter
b)
Food and Carbohydrates
c)
Lipids ,H2O and Toys
d)
None Of Above
27.
What does Vitamin B9 help maintain?
a)
Protein
b)
Food and Carbohydrates
c)
DNA
d)
Eyes
28.
What does Vitamin B9 promote?
a)
Growth Of Eyes
b)
Growth Of Red Blood Cells
c)
Lipids ,H2O and Toys
d)
None Of Above
29.
What does Vitamin B12 help regulate?
a)
Nervous System
b)
Digestive System
c)
Immune System
d)
None Of Above
30.
Vitamin B12 plays a role in red blood cells formation.
a)
Yes
b)
No
31.
Vitamin B12 plays a role in red blood cells formation.
a)
Yes
b)
No
32.
Vitamin B12 plays a role in everything
a)
Yes
b)
No
33.
What is Vitamin C necessary for ?
a)
Ears
b)
Eyes
c)
Growth
d)
None of Above
34.
Who does Vitamin C repair?
a)
Body Organs
b)
Blood Cells
c)
Body Tissues
d)
None Of Above
35.
Vitamin C maintains bones and teeth.
a)
Yes
b)
No
36.
Vitamin D is important for?
a)
The regulation of blood
b)
The regulation of calcium
c)
The regulation of the Nervous System
d)
None Of Above
37.
Vitamins D maintains bones and teeth.
a)
Yes
b)
No
38.
Vitamins D protects us from multiple diseases like:
a)
Disease, Everything
b)
Fruit, Cold, Apples
c)
Cancer, Type 1 Diabetes and Multiple Sclerosis
39.
What does Vitamin E protects us from ?
a)
Diseases
b)
Toxins
c)
Nimrat
d)
None Of Above
40.
What vitamin do Oranges have?
a)
Vitamin A
b)
Vitamin B12
c)
Vitamin C
d)
None Of Above
41.
Mangos grow in _________ places.
a)
Warm
b)
Cold
100 %
