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Worksheetsmarathon
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
What is the distance of a marathon ?
a)
33 km
b)
42.195 km
c)
61.195 km
d)
29.999 km
2.
How many participants has relay discipline ?
a)
2
b)
3
c)
4
d)
6
3.
what is the world record ?
a)
2hrs 22min
4 hrs 21min
4 hrs 21min
b)
3 hrs 03 min
c)
2 hrs 03 min
d)
1 hr 59 min
4.
Which country has the best runners ?
a)
Austria
b)
Germany
c)
America
d)
Kenia
5.
What food should I avoid before a run?
a)
Protein
b)
High Fat
c)
Fruit
d)
Vegetables
6.
How many days a week should you run for?
a)
7-8 days
b)
3-4 days
c)
1-2 days
d)
10-11 days
7.
What type of cross training should I be doing?
a)
Cycling
b)
Elliptical
c)
Weight Lifting
d)
All of the above
8.
How many miles are in a marathon?
a)
3.1
b)
26.2
c)
13.1
d)
105
9.
How many miles are in an ultra marathon?
a)
77
b)
70.3
c)
100 plus miles
d)
Too many to count!
10.
Which three events make up the Iron Man? (Choose the BEST answer)
a)
swimming, biking, running
b)
running, biking, swimming
c)
biking, running, swimming
d)
swimming, running, biking
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