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WorksheetsReeves - Psychology of Sleep
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
Whose dream theory suggests dreams are expression of wish fulfillment?
a)
William Dement
b)
Sigmund Freud
c)
Carl Jung
d)
Erik Erikson
2.
Approximately how long is each cycle of sleep during a full night’s sleep?
a)
120 minutes
b)
90 minutes
c)
80 minutes
d)
100 minutes
3.
Your body’s natural time clock that tells you when to wake up and when to sleep.
a)
Insomnia
b)
Circadian rhythm
c)
Frontal Lobe
d)
Sleep apnea
4.
REM stands for
a)
Rapid eye movement
b)
Rapid eye motion
c)
Rage eye movement
d)
Random eye movement
5.
According to the text, including REM sleep, how many stages of sleep does a person go through each night?
a)
2
b)
3
c)
4
d)
5
6.
This stage of sleep is considered light sleep and the individual may feel as if they are falling.
a)
Stage 1
b)
Stage 2
c)
Stage 3
d)
Stage 4
7.
The period of the sleep cycle when most dreaming occurs is
a)
Stage 1
b)
Stage 3
c)
Stage 2
d)
REM
8.
The state of awareness that includes a person's feelings, sensations, ideas, and perceptions
a)
Night Terrors
b)
Sleepwalking
c)
Consciousness
d)
Narcolepsy
9.
Stage IV sleep disorder that may cause you to wake up screaming or sweating.
a)
Night Terrors
b)
Sleepwalking
c)
Insomnia
d)
Giant clowns looking for birthday parties
10.
Which of these is NOT a benefit of daydreaming.
a)
Reminding us of events
b)
Greater Creativity
c)
Better grade in class
d)
Controlling emotions
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