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WorksheetsUnderstanding Your Health & Wellness
Total questions: 15
Worksheet time: 1hrs 6mins
Name
Class
Date
1.
Diseases and disorders are the same.
a)
True
b)
False
c)
It Depends
2.
Good friendships and family relationships make you healthy.
a)
True
b)
False
c)
It Depends
3.
Mental illness can affect your social health.
a)
True
b)
False
c)
It Depends
4.
Goals are not an important part of your health.
a)
True
b)
False
c)
It Depends
5.
You don't have to be sick to be unhealthy.
a)
True
b)
False
6.
You can change behaviors that make you unhealthy.
a)
True
b)
False
7.
You don't need annual check-ups with your doctor.
a)
True
b)
False
8.
A person's workplace can affect his or her well-being.
a)
True
b)
False
9.
You cannot find reliable health information on the internet.
a)
True
b)
False
c)
It Depends
10.
Intellectually health people do not care about school.
a)
True
b)
False
11.
Which of the following refers to a healthy balance of physical, emotional, intellectual, and social health?
a)
well-being
b)
optimum health
c)
disorder
d)
wellness
12.
Cancer, heart disease, and diabetes are examples of _____.
a)
chronic diseases
b)
acute diseases
c)
disorders
d)
all the above
13.
An outward indicator of disease that can be detected and measured by other people is a(n) ____
a)
sign
b)
symptom
c)
impairment
d)
disorder
14.
On the health and wellness continuum, the opposite of disease and early death is _____.
a)
chronic disease
b)
optimal health
c)
acute disease
d)
disorder
15.
What traits characterize people who are in a state of well-being?
a)
They feel safe
b)
They feel productive
c)
They feel fulfilled
d)
All the above
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