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WorksheetsHealth
Total questions: 7
Worksheet time: 3mins
Name
Class
Date
1.
Because our body is 70% made up of water, there is no need to drink a lot of it.
a)
True
b)
False
2.
Ideally, we should eat .... meals every hour and a half.
a)
large
b)
heavy
c)
small
3.
.... are like fuel for our bodies, providing us with energy.
a)
Carbohidrates
b)
Proteins
c)
Fats
4.
The more active we are, the more .... we burn.
a)
muscles
b)
meals
c)
calories
5.
We should eat 6 low calorie .... a day.
a)
beefs
b)
lunches
c)
meals
6.
.... is extremely important when we exercise so we should have 1 or 2 days off training for a healthy life.
a)
Resting
b)
Drinking
c)
Jumping
7.
When we talk about ...., we can't forget the importance of nutrition.
a)
School
b)
Fitness
c)
Laziness
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