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What do we eat?

Total questions: 11

Worksheet time: 43mins

Name
Class
Date
1.

Substances in your body that help you grow and live are called...

a)

proteins

b)

lipids

c)

fats

d)

nutrients

2.

Which nutrient helps fight infections in the body and makes our immune system stronger?

a)

Protein

b)

Potatoes

c)

Vitamins

d)

Fats

3.

Which one of these is a symptom of anemia?

a)

Low energy

b)

High energy

c)

Strong bones

4.
Breads, rice, and cereal are all...
a)
protein
b)
carbohydrates
c)
water
d)
who knows?!
5.
What is a good source of Calcium?
a)
water
b)
Sour Patch Kids
c)
apples
d)
milk
6.

Which is a good source of carbohydrates?

a)

rice

b)

beans

c)

lettuce

d)

vegetable soup

7.

A celiac person can eat...

a)

Gluten food

b)

Gluten-free food

c)

Fats and carbohydrates

8.

What are the types of nutrients?

a)

Fats, proteins and minerals.

b)

Proteins, minerals and vitamins.

c)

Fats, proteins, minerals, vitamins and carbohydrates.

d)

Minerals, fats and carbohydrates.

9.

Which nutrient is essential for life, makes up 2/3 of our body and helps with digestion?

a)

water

b)

vitamins

c)

fats

10.

Which nutrient can be found in meats and fish?

a)

protein

b)

carbohydrates

c)

water

11.

About celiac disease, which one is a symptom?

a)

Headache

b)

Vomit

c)

Diarrhea