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WorksheetsStress Quiz Review New
Total questions: 35
Worksheet time: 18mins
When is the most common time for births?
Noon
Midnight to Dawn
Afternoon
Late Afternoon / Early Evening
When is someone's Short-Term memory at its best?
Midnight to Dawn
Noon
Late Afternoon / Early Evening
Morning
When is the best time for a physical workout?
Late Afternoon / Early Evening
Morning
Noon
Midnight to Dawn
During stress does your blood pressure go?
Up
Down
During stress is there more or less blood flow to your hands and feet?
More
Less
During stress does your immune system get weaker or stronger?
Weaker
Stronger
What's the 3rd step in how we react to stress?
Your body reacts physically
There is a stressful event
You have a perception of the event
What was the one innovation that caused our pace of life to speed up in our culture?
Computer
Car
Clock
Train
When does a person's temperature maximum occur in a 24 hour cycle?
2-4 pm
4-6 pm
2-4 am
1-3 am
When does food taste and smell the best to humans during the day?
Morning
Midnight to Dawn
Noon
Late Afternoon / Early Evening
When is someone typically in the best mood of the day?
Morning
Noon
Evening
Midnight to Dawn
When is our vision the best during the day?
Morning
Noon
Evening
Midnight to Dawn
When are you the most accident prone during the day?
Noon
Midnight to Dawn
Afternoon
Late Afternoon / Early Evening
When is someone's lowest sensitivity to allergies during the day?
Morning
Noon
Afternoon
Evening
During stress do your muscles?
Tense Up
Get relaxed
During stress does your heart rate?
Increase
Decrease
The fastest-paced cities tend to be in what part of the United States?
East
Midwest
South
North
As your body temperature goes down, your perception of time?
Speeds Up
Slows Down
Stays the same
Gets a lot slower
When does a person's temperature minimum occur during the day?
2-4 pm
4-6 pm
2-4 am
4-6 am
When is the worst time to eat a large meal if you don't want to gain weight?
Evening
Morning
Noon
Afternoon
When is someone's Long-Term memory at their best?
Morning
Noon
Afternoon
Midnight to Dawn
When are you at your worst alertness for the day?
Midnight to Dawn
Noon
Early Afternoon
Afternoon
When is someone's metabolism at its lowest point of the day?
Afternoon
Late Afternoon / Early Evening
Evening
Noon
During stress do you produce more or less saliva?
More
Less
Which is NOT one of the 4 keys to handling stress?
Moderation
Activity
Routine / Regularity
Medication
Rest / Sleep
What's the 2nd step in how we react to stress?
Your body reacts physically
There is a stressful event
You have a perception of the event
When your body is under stress, its reaction is known as?
Fight or Flight
Run or Fight
Run and Hide
Stand and Fight
According to the University of Kentucky's stress survey, what was the most stressful event in a person's life?
Death of a Spouse
Divorce
Bankruptcy
Jail Term
When are we at our peak alertness during the day?
Noon
Late Afternoon / Early Evening
Midnight to Dawn
Morning
During stress do your hands and feet get more or less sweaty?
More
Less
During stress do your brain waves get more or less active?
More
Less
During stress, what do your pupils in your eyes do?
Dilate ( get bigger )
Constrict ( get smaller )
What's the 1st step in how we react to stress?
Your body reacts physically
There is a stressful event
You have a perception of the event
What's one culture that actually sets aside time in the afternoon to sleep in accordance to our body clock?
American
Russian
German
Mexican
Which of the following did the Finland invent?
Computer
Bridges
Saunas
Lightbulbs
