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WorksheetsFATS/LIPIDS
Total questions: 17
Worksheet time: 4mins
Fats provide _____ calories per gram
2
4
6
9
Fats that are liquid at room temperatures are (choose all that are correct).
Solids
Oils
Example - butter, lard
Example - olive oil, vegetable oil
The Fat Soluble Vitamins are:
A, B, C, D
B, D, E, K
A, B, D, K
A, D, E, K
How many nutrients are there (make sure you know them!)?
4
6
5
7
How many nutrients provide Energy?
2
3
4
6
What are the nutrients that provide Energy?
Water, Fats, Protein
Fats, Protein, Carbohydrates
Carbohydrates, Vitamins, Water
Protein, Fats, Minerals
Body types that are lean are called?
Mesomorph
Ectomorph
Endomorph
Body types that are compact and muscular are called:
Mesomorph
Ectomorph
Endomorph
Body types that are soft and round with a high portion of fat are called:
Mesomorph
Ectomorph
Endomorph
Fat is stored:
Under the skin
In the abdomen
Neither A or B is correct
Both A or B is correct
Fat is stored in marrow of bones which is:
The flexible tissue in the interior of bones
Home to blood cells and stem cells
Both A and B are correct
Neither A or B are correct
Cholesterol is a ______ like substance needed for essential body processes:
Cushion
Skin
Fat
Marrow
The cholesterol viewed as bad because it builds up in the artery walls:
HDL
LDL
The cholesterol viewed as good because it picks up excess cholesterol is:
HDL
LDL
LDL stands for
Low Density Lipozene
Low Density Lipoprotein
HDL stands for:
High-Density Lipozene
High-Density Lipoprotein
LDL stands for
Low Density Lipozene
Low Density Lipoprotein
