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Chapter 3: Your Professional Image

Total questions: 25

Worksheet time: 14mins

Name
Class
Date
1.

While working, your clothing should always be stylish, comfortable, and _________________.

a)

High accessorized

b)

Formal

c)

Functional

d)

Colorful

2.

Your ____________________ involves your posture and the way you walk and move.

a)

Physical fitness

b)

Physical presentation

c)

Physical problems

d)

Physical activity

3.

The way to counter the negative impact of repetitive motions or long periods spend in one position is by ___________________.

a)

Stretching and walking around at intervals

b)

Wearing ill-fitting shoes

c)

Practicing regular body manipulation

d)

Being aware of the body vascular system.

4.

There are consequences to not maintaining a professional image in the salon including loss of clients, a poor reputation, and _______________.

a)

Loss of self-esteem

b)

A bad attitude

c)

Having fewer friends

d)

Loss of income.

5.

Your shoulders should be relaxed and __________________ when you are providing client services.

a)

Slightly curved

b)

Level

c)

Slightly arched

d)

Extended

6.

One weak moment of _________________ right before performing a service because you did not plan ahead could spell disaster

a)

Drinking coffee

b)

Texting a friend

c)

Posting on Facebook

d)

Calling a friend

7.

The science of designing the workplace as well as its equipment and tools to make specific body movements more comfortable, efficient, and safe is ___________________.

a)

Economics

b)

Ergonology

c)

Ergonomics

d)

Ecology

8.

The daily maintenance of cleanliness by practicing good healthful habits is ________________.

a)

Personal hygiene

b)

Physical presentation

c)

Professional image

d)

Professional hygiene

9.

The impression you project through both your outward appearance and your conduct in the workplace is __________________.

a)

Personal hygiene

b)

Physical presentation

c)

Professional image

d)

Professional hygiene

10.

Which of these items should be kept in your hygiene pack?

a)

Lipstick

b)

Toothbrush

c)

Teeth Whitener

d)

Gum

11.

As a professional cosmetologist, you should brush and floss your teeth and use _____________ throughout the day as needed.

a)

Lotion

b)

Antiseptic

c)

Fragrance

d)

Mouthwash

12.

In addition to being free of dirt, it is important that your clothing is ________________.

a)

Stain free

b)

New

c)

Expensive

d)

Colorful

13.

To help protect your clothing from dirt and stains, consider investing in ____________ to wear at work.

a)

A pair of scrubs

b)

An apron or smock

c)

A pair of coveralls

d)

Scotch-guarded clothing

14.

Ensure you are dressed for success by tuning in to _______________.

a)

Your innermost desires

b)

The weather and environment

c)

The salon's culture

d)

Your career goals

15.

Your shoes should have a low heel and ________________.

a)

Offer good arch support

b)

Have a tight fit

c)

Have a soft sole

d)

Have a loose fit

16.

As you work, your neck should be __________________.

a)

Bent over the client

b)

Elongated and balanced above the shoulders

c)

Leaning toward the dominant hand

d)

Leaning away from the dominant hand

17.

One goal of ergonomics is to make workplace tools safer and more _________________.

a)

Attractive

b)

Flexible

c)

Economical

d)

Efficient

18.

Negative gossip and _______________ can bring an ideal atmosphere to a halt.

a)

Poor listening

b)

Impolite demeanor

c)

Friendliness

d)

Consideration

19.

An awareness of your posture and ________________, coupled with good work habits, proper tools, and equipment, will enhance your health and comfort.

a)

Height

b)

Weight

c)

Movements

d)

Activity

20.

As you work, you should hold your elbows at no more than a __________________ - degree angle away from your body for extended periods of time.

a)

60

b)

90

c)

15

d)

25

21.

As you work, your wrists should be kept in a _________________ as much as possible.

a)

Straight or neutral position

b)

Turned upward position

c)

Bent position

d)

Turned downward position

22.

As you work, a good guideline to follow is to _____________________

a)

Endure long periods of uninterrupted repetitive motions

b)

Keep your back and neck relaxed

c)

Avoid regular stretching exercises

d)

Use ergonomically designed implements

23.

Repetitive motions have a cumulative effect on the muscles and ________________.

a)

Bones

b)

Joints

c)

Tendons

d)

Skin

24.

To avoid ergonomic-related injuries, consider using _______________.

a)

A back brace

b)

Knee braces

c)

An anti-fatigue mat

d)

A heated body wrap

25.

Establishing a professional online image is an essential _________________ attribute.

a)

Spiritual

b)

Image-building

c)

Personal

d)

Popularity-building