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WorksheetsChapter 3: Your Professional Image
Total questions: 25
Worksheet time: 14mins
While working, your clothing should always be stylish, comfortable, and _________________.
High accessorized
Formal
Functional
Colorful
Your ____________________ involves your posture and the way you walk and move.
Physical fitness
Physical presentation
Physical problems
Physical activity
The way to counter the negative impact of repetitive motions or long periods spend in one position is by ___________________.
Stretching and walking around at intervals
Wearing ill-fitting shoes
Practicing regular body manipulation
Being aware of the body vascular system.
There are consequences to not maintaining a professional image in the salon including loss of clients, a poor reputation, and _______________.
Loss of self-esteem
A bad attitude
Having fewer friends
Loss of income.
Your shoulders should be relaxed and __________________ when you are providing client services.
Slightly curved
Level
Slightly arched
Extended
One weak moment of _________________ right before performing a service because you did not plan ahead could spell disaster
Drinking coffee
Texting a friend
Posting on Facebook
Calling a friend
The science of designing the workplace as well as its equipment and tools to make specific body movements more comfortable, efficient, and safe is ___________________.
Economics
Ergonology
Ergonomics
Ecology
The daily maintenance of cleanliness by practicing good healthful habits is ________________.
Personal hygiene
Physical presentation
Professional image
Professional hygiene
The impression you project through both your outward appearance and your conduct in the workplace is __________________.
Personal hygiene
Physical presentation
Professional image
Professional hygiene
Which of these items should be kept in your hygiene pack?
Lipstick
Toothbrush
Teeth Whitener
Gum
As a professional cosmetologist, you should brush and floss your teeth and use _____________ throughout the day as needed.
Lotion
Antiseptic
Fragrance
Mouthwash
In addition to being free of dirt, it is important that your clothing is ________________.
Stain free
New
Expensive
Colorful
To help protect your clothing from dirt and stains, consider investing in ____________ to wear at work.
A pair of scrubs
An apron or smock
A pair of coveralls
Scotch-guarded clothing
Ensure you are dressed for success by tuning in to _______________.
Your innermost desires
The weather and environment
The salon's culture
Your career goals
Your shoes should have a low heel and ________________.
Offer good arch support
Have a tight fit
Have a soft sole
Have a loose fit
As you work, your neck should be __________________.
Bent over the client
Elongated and balanced above the shoulders
Leaning toward the dominant hand
Leaning away from the dominant hand
One goal of ergonomics is to make workplace tools safer and more _________________.
Attractive
Flexible
Economical
Efficient
Negative gossip and _______________ can bring an ideal atmosphere to a halt.
Poor listening
Impolite demeanor
Friendliness
Consideration
An awareness of your posture and ________________, coupled with good work habits, proper tools, and equipment, will enhance your health and comfort.
Height
Weight
Movements
Activity
As you work, you should hold your elbows at no more than a __________________ - degree angle away from your body for extended periods of time.
60
90
15
25
As you work, your wrists should be kept in a _________________ as much as possible.
Straight or neutral position
Turned upward position
Bent position
Turned downward position
As you work, a good guideline to follow is to _____________________
Endure long periods of uninterrupted repetitive motions
Keep your back and neck relaxed
Avoid regular stretching exercises
Use ergonomically designed implements
Repetitive motions have a cumulative effect on the muscles and ________________.
Bones
Joints
Tendons
Skin
To avoid ergonomic-related injuries, consider using _______________.
A back brace
Knee braces
An anti-fatigue mat
A heated body wrap
Establishing a professional online image is an essential _________________ attribute.
Spiritual
Image-building
Personal
Popularity-building
