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Nutrients for your Body

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

Energy-releasing nutrients made of carbon, hydrogen and oxygen.

a)

Carbohydrates

b)

Starch

c)

Fats

d)

Vitamins & Minerals

2.

A substance plants use to store energy.

a)

Complex Carbohydrates

b)

Starch

c)

Proteins

d)

Vitamins

3.

Carbohydrates that release energy over time.

a)

Starch

b)

Vitamins

c)

Minerals

d)

Complex Carbohydrates

4.

Energy storing nutrients made of carbon, hydrogen, and oxygen.

a)

Proteins

b)

Minerals

c)

Vitamins

d)

Fats

5.

Body-building nutrients made of carbon, hydrogen, oxygen and nitrogen.

a)

Fats

b)

Proteins

c)

Vitamins

d)

Minerals

6.

Carbon-Containing molecules that help cells do work.

a)

Vitamins

b)

Minerals

c)

Fats

d)

Carbohydrates

7.

Put together

a)

Minerals

b)

Phosphorus

c)

Assemble

d)

Calcium

8.

Nutrients from food that help support structure in the body.

a)

Calorie

b)

Breakfast

c)

Phosphorus

d)

Minerals

9.

A mineral that humans need for energy and to form teeth and bones.

a)

Phosphorus

b)

Calcium

c)

Calorie

d)

Breakfast

10.

A mineral found in dairy products such as milk and cheese that help build bones.

a)

Phosphorus

b)

Calcium

c)

Calorie

d)

Breakfast

11.

A unit of energy supplied by food.

a)

Calcium

b)

Breakfast

c)

Calorie

d)

Food Pyramid

12.

The meal you eat in the morning

a)

Breakfast

b)

Food Pyramid

c)

4 Categories of Nutrients

d)

Provide

13.

A chart that shows you how many servings of each food category you need daily to get the right amount of nutrients.

a)

Breakfast

b)

Food Pyramid

c)

4 Categories of Nutrients

d)

Provide

14.

Carbohydrates, Fats, Proteins, Vitamins & Minerals

a)

Breakfast

b)

Food Pyramid

c)

4 Categories of Nutrients

d)

Provide

15.

To give or prepare

a)

Breakfast

b)

Food Pyramid

c)

4 Categories of Nutrients

d)

Provide